Not every dog needs to run marathons or scale mountains to be happy. For owners who prefer a quieter lifestyle, the right dog breed can make all the difference. These dogs don’t require long jogs or endless play sessions to stay content — they’re perfectly fine with a slower pace, lots of snuggles, and shorter, leisurely walks.
Interestingly, research from the American Veterinary Medical Association suggests that dogs and their owners often mirror each other’s energy levels, forming a dynamic relationship that suits both parties. For sedentary owners, a calm dog can bring companionship without the pressure of keeping up with a hyperactive pace. But make no mistake: These dogs still crave affection, attention, and a bit of mental stimulation.
Let’s dive into the top 7 dogs that are perfect for owners who prefer a calm and relaxed lifestyle — these pups know how to keep it low-key, but their love is anything but.
Good Dog Breeds For Sedentary Owners
1. Scottish Deerhound
Don’t let the size fool you—Scottish Deerhounds are surprisingly relaxed for such tall, lanky dogs. While they were bred to chase deer, they’re total softies indoors. This breed thrives in calm households where long naps and occasional strolls are the norm. If your idea of a workout is walking to the fridge, you two might just be soulmates.
Low-Energy, High-Elegance Personality
Deerhounds aren’t bouncing off the walls like some high-strung breeds. They have short bursts of energy, but once that’s out of their system, they’re all about lounging. Think of them as the aristocrats of the dog world—dignified, low-maintenance, and not into drama.
Despite their hunting lineage, Scottish Deerhounds are calm and composed indoors.
They enjoy lounging and are content with a slow-paced lifestyle, making them ideal for relaxed households.
Worried about barking fits or clingy behavior? That’s not their style. WebMD states that Deerhounds are generally quiet and independent. They enjoy your company but don’t demand attention every second. You get a calm buddy without feeling smothered—perfect if you value peace and space.
Despite their size, Scottish Deerhounds are surprisingly content with short walks and some fresh air. No daily sprints required. A slow-paced neighborhood walk followed by a nap on the couch is more than enough. Plus, they don’t go stir-crazy indoors—huge win, right?
Grooming? Easier than you’d think. Their wiry coat needs a weekly brush to keep it looking tidy, but there’s no complicated maintenance. And while they do shed, it’s not overwhelming like with some fluffier breeds. You won’t be vacuuming your soul away every day.
Socially, they’re polite with other dogs and tend to be reserved with strangers—never aggressive, just chilled-out observers. They don’t pick fights or create drama, making them great for apartment living or low-key homes. It’s like living with a Zen master in a fur coat.
Fun Fact:
Despite being one of the tallest dog breeds, the Scottish Deerhound is famously nicknamed the “couch potato in a king’s robe” for its noble look and lazy habits indoors.
2. Boerboel
Now here’s a surprise—Boerboels might look like beast-mode bodyguards, but these South African mastiffs are total homebodies at heart. Built like tanks but mellow as monks, they’re a great fit for folks who prefer a relaxed lifestyle with a side of protection.
Despite their size and intimidating stare, Boerboels aren’t bouncing off the walls. Purina states that they’re calm, confident, and not the kind of dog that constantly needs a task. If you give them a cozy space, a comfy bed, and a little quality time, they’re absolutely content. Think oversized lap dog with a security system built in.
These dogs don’t need long daily runs or intense training drills. A short walk or some light backyard time is usually enough. What they really crave is stability and a close bond with their person. And yes, they’ll follow you from room to room like a chill, drooly shadow.
Boerboels are protective, but not the barky, anxious kind. They’re smart enough to know when to step in and when to just vibe in the background. They make fantastic companions for sedentary owners who want a low-energy dog that still offers a sense of safety at home.
While affectionate at heart, their imposing presence and protective instincts offer natural home security.
You might expect a dog this large to need constant entertainment, but nope. Boerboels are surprisingly self-assured. They don’t go stir-crazy indoors and don’t beg for constant stimulation. Just don’t leave them alone for hours on end—they bond deeply and don’t like being ignored.
3. Dachshund
Dachshunds might have tiny legs, but they’ve got giant personalities—and the good news? They don’t need a boot camp lifestyle to be happy. These little hot dogs are surprisingly well-suited for a more laid-back routine, making them an ideal match for sedentary owners.
Sure, they were bred to hunt badgers (yep, seriously), but modern Dachshunds are more interested in burrowing under blankets than chasing critters. Their favorite spot? Right next to you on the couch, especially if there’s a cozy throw involved. Is there anything better than a dog who loves naps as much as you do?
Because of their small size, exercise needs are minimal. A slow, 15-minute stroll or even some indoor playtime does the trick. Actually, overexertion can be risky for their long spines, so low-impact living isn’t just ideal—it’s safer. How perfect is that?
They’re also low on the grooming scale. Smooth-coated Dachshunds barely shed and need almost no upkeep. Long-haired ones need a bit more brushing, but we’re still talking easy mode compared to high-maintenance breeds. So if you’re not into constant brushing or vacuuming, you’re in luck.
One thing Dachshunds have in abundance is spunk. These dogs may be chill, but they’ve got sass and love to “talk.” Expect some funny side-eye and tiny barks when they’re feeling bold—it’s all part of their charm. Who said a laid-back dog had to be boring?
Training? PDSA states that they’re independent thinkers, which means you’ll need some patience. But once they bond with you, they’ll learn just about anything for a snack. Keep sessions short and fun, and they’ll play along like little pros.
4. Greyhound
Most people hear “Greyhound” and think lightning-fast race dog. But here’s the plot twist—they’re absolute experts at doing nothing. Yep, behind that aerodynamic build is a world-class napper who thrives in slow-paced homes. Who knew a racing champ could be such a couch potato?
Greyhounds are what you’d call “60-second athletes”—they love short bursts of speed, then crash into full-on relaxation mode. If your vibe is more Netflix than mountain hikes, you’ll totally be on the same page. One good stretch, a slow walk, and they’re down for hours.
These long-legged loungers are surprisingly low-energy. Inside, they move like ghosts—quiet, graceful, and careful not to bump into anything, says Omlet. You won’t have a hyper shadow trailing you. Instead, you’ll have a peaceful, sleepy presence following you from room to room like a tall shadow with a heartbeat.
Worried about apartment living? Don’t be. Greyhounds don’t need massive yards or constant stimulation. They’re totally content with a comfy bed and a few calm walks a day. In fact, they often do better in quieter settings, especially if there aren’t lots of stairs—those skinny legs aren’t fans of climbing.
Despite their racing history, they’re not “go-go-go” dogs. Retired racing Greyhounds especially tend to enjoy slower routines. Many of them are already leash-trained, housebroken, and socialized—bonus! All you need to offer is a calm space and soft spots to snooze.
Fun Fact:
Greyhounds sleep up to 18 hours a day—just like cats! They might be built for speed, but their real talent is staying horizontal.
5. Whippet
If you want a dog that’s elegant, affectionate, and completely content doing… almost nothing? Enter the Whippet. These graceful little sprinters are the definition of low-maintenance when it comes to energy. One quick zoom and they’re out cold on the couch like it’s a full-time job.
Whippets are often called “miniature Greyhounds,” but they’ve got their own vibe. They’re quieter, more sensitive, and even more in tune with your emotional state. Feeling low-energy? So are they. They match your mood like a furry mood ring—how cool is that?
You won’t find a Whippet pacing around waiting for action. A couple of short walks and some light play are more than enough to keep them happy. The rest of the day? Expect them to curl up in a sunny spot, wrapped in a blanket, snoozing like professionals.
Despite their athletic looks, Whippets are super chill indoors. They don’t need a backyard, and they’re not climbers or chewers. Honestly, they’re happiest when doing absolutely nothing, next to you. If you’re not big on activity, neither are they. It’s a match made in mellow heaven.
CKC says that they’re also incredibly quiet. Like… spooky quiet. Whippets rarely bark, and they move so softly you’ll sometimes forget they’re even in the room. No chaotic energy, no drama—just smooth, soft companionship. Isn’t that kind of dreamy?
Fun Fact:
Whippets are sometimes called “the poor man’s racehorse” because they were bred for speed in small spaces—but they’d honestly rather be curled up in your bed than chasing anything.
6. French Bulldog
Looking for a dog that’s all about indoor vibes, silly antics, and minimal effort? Say hello to the French Bulldog. These little charmers are the kings and queens of relaxed living. They don’t need a backyard, a treadmill, or a hiking trail—they just need you and a cozy spot to snore.
Their personalities are where they really shine. These dogs are hilarious. They’ve got that goofy, wide-eyed expression and a whole catalog of snorts, snores, and snuffles that’ll keep you laughing without ever having to leave the house. Who needs cardio when you’ve got comedy?
French Bulldogs are incredibly affectionate, says Purina. They’re known as “velcro dogs” for a reason—they stick to you like glue. Whether you’re watching TV, working from home, or just lying in bed, they’ll be right there, usually snoring like a little piglet.
One of their biggest pros for sedentary folks? They’re compact and apartment-perfect. Frenchies don’t bark much, don’t need much room, and don’t climb or dig. They’re low-effort living machines. Just be ready to give them all the cuddles—they expect VIP treatment at all times.
And let’s not ignore their grooming needs—they’re delightfully low. Their short, smooth coat is easy to maintain, and they barely shed. No fur tornadoes, no fancy brushing rituals. Just a wipe here and there, and they’re good as new.
Got guests coming over? No problem. Frenchies are naturally social and don’t usually act like watchdogs. They’re more likely to wiggle their little butts in excitement than growl. Their people-loving nature makes them great emotional companions, even for first-time dog owners.
7. Pekingese
Looking for a dog that’s got the confidence of a lion and the chill of a Zen master? Meet the Pekingese. This little fluffball has ancient royal roots—and trust me, they haven’t forgotten. They were bred to be lap dogs for Chinese emperors, and that lap is still their favorite place to be.
Pekingese aren’t here for long hikes or agility courses. Their idea of a workout is climbing onto your lap. They’re perfectly happy lounging for hours, and their low energy fits right into a laid-back lifestyle. Who says royalty has to break a sweat?
They’ve got this unique combo of independence and loyalty, says AKC. They’re not needy like some lapdogs, but they’ll stick close, always observing with those deep, expressive eyes. It’s like living with a tiny philosopher—one who occasionally snores.
Worried about space? Don’t be. These dogs are tiny, adaptable, and quiet. Apartments, condos, even tiny homes—they thrive anywhere that has a comfy pillow and someone to admire them. Bonus: they’re not barky, unless someone really earns it.
Pekingese do have a stubborn streak, though. Training takes patience and a sense of humor. But their independence also means they don’t mind spending quiet time alone while you rest, read, or nap. Ever wanted a companion that respects your alone time? This is it.
Now, let’s talk grooming—yes, that glorious coat needs some attention. But brushing them becomes part of the bonding process. Plus, they love sitting still for a “spa day.” It’s not a hassle when your dog literally enjoys being pampered like a mini king or queen.
Conclusion
When it comes to choosing a good dog for sedentary owners, it’s all about finding a breed that matches your energy level and lifestyle. Whether you’re into short walks, long naps, or simply cuddling with your pet on the owner’s lap, there are plenty of low-energy dogs and lazy breeds perfectly suited for you. From small breeds with short legs like the Shih Tzu, to gentle giants like the Great Dane or Saint Bernard, these dogs are perfectly content with minimal exercise and enjoy a slower, more relaxed pace of life. They make wonderful companions for senior dog owners, apartment dwellers, or anyone looking for a pet that doesn’t need as much exercise or constant activity.
Many of these breeds are also known for their affectionate nature, calm demeanor, and independent nature, making them ideal for people who prefer laid-back breeds over highly active dogs. With minimal grooming and lower exercise needs, breeds like the Basset Hound, English Bulldogs, and Brussels Griffon are easier to care for, even for new pet owners. Just a few play sessions, daily walks, or some mental stimulation is usually enough to keep these lazy dog breeds happy and healthy. Plus, dogs with droopy ears and flat faces, like the Cavalier King Charles Spaniel or French Bulldog, are often well-suited for apartment living and other pets, thanks to their friendly, adaptable personalities.
Whether you’re living in the Swiss Alps or a city apartment, there’s a low-maintenance dog out there for you. These low-energy level dogs are not just cuddly and calm—they also help you stay healthy, emotionally connected, and less lonely. They don’t need regular exercise like traditional working dogs, but they still thrive with a bit of love, proper care, and light activity. So if you’re a pet parent who prefers cozy nights over outdoor activities, and a calm nature makes your heart melt, then one of these best dogs for laid-back lifestyles might just be your perfect match. Ready to relax with your new four-legged friend?
