It’s 2025, and YOGA is the new way of living. This practice comes with unlimited benefits. Rather than going to a gym every single day, which would not only exhaust you but would also take up way too much time, opting for yoga practice is a lot more beneficial.
It brings calmness in life and the much-needed balance. Many a time, your pet dog also catches your yoga energy and gets your rhythm.
These dogs are calm and relaxed! They are used to relaxed living spaces, and these are the kind of homes in which they thrive. Prefering gentle living over an overactive lifestyle, they are the zen of the dog world.
Looking for a dog that will add value to your calm home and a mindful, yogi lifestyle, choose a dog breed that matches your yoga energy.
Dog Breeds That Match Yoga Energy
1. Jack Russell Terrier
Are you amazed to see this dog’s name on the top of this list, as it is usually considered to be quite an active dog?
Well, don’t be!
Britannica claims the Jack Russell Terrier is an intelligent dog breed and loves learning new things!
If you bring it to a home where everyone loves a yogi lifestyle, this one will be a good fit for it. With time, it will learn the yoga poses and would rather sit with you performing those calming actions than run outside and chase a squirrel!
These dogs possess the required enthusiasm, passion, and intelligence to learn as many yoga poses as possible.
From stretching their limbs to bending their backs, they would love doing all these poses.
While you are trying to teach your dog new poses, it’s better to mentor them on controlled movements along with gentle transitions between poses.
2. Siberian Husky
Did you know that there is actually a practice that involves doing yoga with Siberian Huskies?
It is called puppy yoga!
People who love dogs add them to their fitness routines, and it also lets them spend a lot of time with their furry friends.
Organised by special dog associations, during these sessions, you get to be involved in gentle yoga poses while having your puppy play beside you.
Hill’s pet says it’s a medium-sized dog and would easily fit on your yoga mat!
You can do the same at home as well! As your Siberian Husky would be playing next to you, your yoga session would be full of joy and love! If you perform the yoga practice outdoors, it will let these energetic dogs get involved in various physical activities and be physically and mentally stimulated.
3. Weimaraner
Weimaraner is a high-energy dog! If you set up your yoga mat outdoors on the ground, your dog would love to accompany you. However, most of the time, it would be playing around you, getting involved in various physical activities.
In fact, watching you perform your yoga poses will also have a positive impact on your dog. There is a great chance that it would also develop some patience in it.
This athletic pup may also become a lot calmer and composed inside the house, preferring quiet evenings over chaotic ones.
While you are performing your regular yoga activities, your dog will be indulging in daily exercise alongside you, which will satisfy its physical stimulation needs.
4. Labrador Retriever
Though the Labs love active lifestyles, they are great partners while you are on your yoga practice.
As they are phenomenal companions and would want to be your partners in everything, they’ll surely be around while you perform your yoga poses. Though they may not be able to copy the traditional yoga poses, they’ll still be a great company.
These are great dogs for a family, especially one that has kids. Its friendly nature makes it a great partner for the children in all kinds of physical activities.
As the Labrador retriever is an active dog, make sure to indulge it in various activities, even if it is a regular yoga session, as it would ensure its mental stimulation while preventing boredom.
5. Bernese Mountain Dog
The Bernese Mountain Dog has extremely moderate exercise needs.
When compared to other animals that you have as pets in your home, this dog would showcase peaceful behaviour and may be a good fit for your yogi lifestyle.
If you include it in your yoga sessions, it may try to replicate the actions in the same way as you are performing them. This would also be a great bonding experience where both of you would be able to spend some quality time together.
People who look forward to having a relaxing yoga session with a side of snuggles, getting a Bernese Mountain Dog would be a great idea!
6. Rhodesian Ridgeback
Want a goofy dog to accompany you while you play and perform your daily yoga exercise poses? Well, a Rhodesian Ridgeback would be a great partner!
Though it is an active dog, it would love to be a part of your sessions on a regular basis. From gentle stretching to performing some play-based yoga sessions, they would try them all.
In fact, it would be really interested in the poses that involve stretching and balance. This is owing to the dog’s athleticism and agility.
To involve your dog in the regular poses, start with gentle stretches and then move on to some advanced poses, helping the pet learn and practice them all.
7. Poodle
If you have a Poodle, it can be involved in your yoga practices in two ways!
First, if you opt for ‘doga’, it would be a practice where the dog would perform and replicate your poses and enjoy doing them. You would get a chance to spend some quality time with your pet, and it would make your bond stronger.
Shared yoga practices are a great way to bond with their dogs for the working pet parents who don’t otherwise get a lot of time to spend with their pets.
For the second practice, which is called puppy yoga, your poodle would be a part of a yoga class but may not participate in the poses. However, it would definitely come to you for regular cuddles and big hugs as it sees you performing some tough yoga poses with absolute ease.
Conclusion
If you are looking for a partner in yoga, there could be no better mate than a dog! It would not only try to replicate your poses and be absolutely funny at it, but it would definitely cheer you up as well. The playful dogs are also quite peaceful ones and don’t wreak havoc on your yoga mat.
